Resources

A collection of free & discounted supports for your health.

The Whole You Podcast

Welcome to your space to tune into all aspects of your being.
Join Mariya and I as we share authentic ideas, education and research to empower you to make informed decisions for your health and relationships.
Come for the conversations, stay for the health autonomy.
We always invite you to take what resonates, and leave the rest.

listen for free on spotifylisten for free on apple podcasts
Yoga and stretching

YouTube Video Library

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15% Off Personal Elix Formula

Get your own individualized TCM formulation without leaving home!
For residents of Canada & USA.

Yes Please!

Free Holistic Menstrual Guide

Enter your email below to receive your holistic guide to menstruation & monthly updates about offerings and health discoveries.

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